Meditation: A case study from an occupational science stand point.

In this essay the link between activity and well-being will be looked at through the lens of meditation and mindfulness practice. Firstly the concept of well-being will be defined for use in this analysis. This definition, whilst not necessarily fact and open to interpretation, will form the basis of what will be considered ‘well-being’ and thus govern how activity impacts on the specific criteria determined … Continue reading Meditation: A case study from an occupational science stand point.