Breaking free from illusion

As we proceed further towards our ultimate reconnection with source, an ancient consciousness is arising once again to lead our planet back to a state of harmony and peace.  This is through the energetic field of each individualised being who is willing to take the necessary steps towards their own purification, and grasp the personal integrity that lies just outside of shedding one’s own disharmonic … Continue reading Breaking free from illusion

Meditation: A case study from an occupational science stand point.

In this essay the link between activity and well-being will be looked at through the lens of meditation and mindfulness practice. Firstly the concept of well-being will be defined for use in this analysis. This definition, whilst not necessarily fact and open to interpretation, will form the basis of what will be considered ‘well-being’ and thus govern how activity impacts on the specific criteria determined … Continue reading Meditation: A case study from an occupational science stand point.